on hot days like today, the most important thing you can do is stay hydratedeven my outdoor friends know how important this is
lunch consisted of crisp chicken caesar salad with raspberry lemonade
healthy and refreshing
so far this summer i have: climbed an extinct volcano, hiked to a hidden waterfall, surfed a south shore swell, hanged out with some monk seals, won a triathlon with an awesome team, & witnessed the end of my favorite childhood story Harry Potter
hopefully the weather loosens up a bit
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